A couple weeks ago, I reached out to my Instagram audience asking if any of them knew a police officer I could interview. Many of us have been doing our part to support the Black Lives Matter efforts — to first raise awareness about how widespread and embedded racism has seeped into our psyche, but…

March For The Children AudioBe aware that I’m writing this on day two of my no-food detox so I’m feeling on edge… feisty, if you will. I want a cookie so bad. Speaking of, I have a smashed Crumbl cookie sitting on my kitchen counter; despite my resistance to sugar over the last several months, I crumbled at…