Hello there and happy (I hope) Sunday. I just turned my TV off as I'm about football'd out for the day - I'm losing in fantasy, I missed my picks in another pool, and the Packers lost on Thursday. This is my fifth blog post, so the fact that I haven't yet mentioned the Packers…

Meditation is such a buzz word - it’s like kombucha - it’s become so hip to say you practice… and honestly, it is cool, but it seems like these days everyone is an expert, telling you how much it’s changed their life. It can be intimidating, but the topic is (seemingly) unavoidable. You know when…

On to blog post number three, which I’m beyond excited about. I think I said I was super excited to write the last one, which was true, but I don’t want to get repetitive already, so let me thesaurus ‘excited’ real quick… ok, the first word that came up was ‘agitated’ and that’s obviously not…